It's ALL About Feeling Good! 😊
"To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead, you relax, and float.” Alan Watts
In sharing "I am Training for Life" I intend to be of service in a caring environment and help to instill positive Self talk as a habit, empowering each client to connect with their body of knowledge and a higher quality of life as I have achieved through my experience.
My Goal...
To help you FEEL YOUR PERSONAL BEST, adding life to your years. It's about feeling GREAT!When I was a personal trainer I specialized in helping clients who have never had regular exercise create
it as a consistent habit in their life. I myself struggled with a
negative personal image, slamming into wall after wall trying to change it. I
was amazed to learn that I was trying to tear down those brick walls
with no tools, setting myself up for what could only be failure each
time.
It is not will power or determination you lack, it is knowledge and self guidance.
Contact me today or Contact me on gmail.com fitcoachsandy@
