It's ALL About Feeling Good! 😊
In sharing "I am Training for Life" I intend to be of service in a caring environment and help to instill positive Self talk as a habit, empowering each client to connect with their own body of knowledge and a higher quality of life as I feel I have achieved through my experience.
My Goal...
To help you FEEL YOUR PERSONAL BEST, adding life to your years. It's about feeling Good!When I was a personal trainer I specialized in helping clients who had never practiced regular exercise create
it as a consistent habit in their life. I myself struggled with a
negative personal image, slamming into wall after wall trying to change it. I
was amazed to learn that I was trying to tear down those brick walls
with no tools, setting myself up for what could only be failure each
time. This focused my perspective from doing to being. It is not will power or determination you lack, it is knowledge and self guidance.
Contact me today or Contact me on gmail.com fitcoachsandy@
