It's ALL About Feeling Good! 😊
"To have faith is to trust yourself to the water. When you
swim you don’t grab hold of the water, because if you do you will sink and
drown. Instead, you relax, and float.” Alan Watts
In sharing "I am Training for Life" I intend to be of service in a caring environment and instill positive Self talk as a habit, empowering each client with a body of knowledge and a higher quality of life as I have achieved through my experience.
My Goal...
To help you FEEL YOUR PERSONAL BEST, adding life to your years. It's not only about looking good, but also feeling GREAT!When I was a personal trainer I specialized in helping clients who have never had regular exercise create
it as a consistent habit in their life.
I myself struggled with a
negative personal image, slamming into wall after wall trying to change it. I
was amazed to learn that I was trying to tear down those brick walls
with no tools, setting myself up for what could only be failure each
time.
It is not will power or determination you lack, it is knowledge. I
want to work with you if:
If you are ready to get started, or are even just considering your options, please contact me and let me help you
Contact me today or Contact me on gmail.com fitcoachsandy@
